Each year, more than 82,000 people with diabetes in North America are given the grim news that they need a partial foot or lower extremity amputation. -Sander Nassan CPO, FAAOP

Diabetic foot pain is common among people with Diabetes, especially type 2.  Often times,  there is a narrowing of the arteries that frequently leads to decreased circulation in the lower part of the legs and the feet.  Poor circulation contributes to diabetic foot pain because of reduced amount of oxygen and nutrition supplied to the skin and other tissue, causing injuries to heal poorly.  If you have Diabetes, decreased sensitivity in your feet make you less aware of the source of your foot pain.  Follow these simple Do’s and Don’ts for Diabetic foot care- they may help prevent further injury and even reduce the risk of infection.

DON’T:

• Walk barefoot
• Soak your feet in hot water
• Wear mended socks, or socks with seams
• Use oil or cream between your toes
• Wear thong sandals
• Use chemical agents to remove corns or calluses
• Cut corns or calluses yourself
• Cross your legs.  This can cause pressure on the nerves and blood vessels
• Smoke

DO:

• Have your shoes fitted by a foot care specialist and make sure they feel comfortable at the time of purchase.
• See your physician regularly and have your feet examined at each visit
• Wash your feet daily and dry them carefully.
• Avoid extremely hot or cold water.  Test water with your hands or elbow before you bathe.
• Inspect the insides of your shoes for foreign objects or rough areas that might cause blisters.
• Wear socks at all times! Especially if your feet get cold.  Try seamless socks that are specifically made for diabetic foot care.

*Important Reminder*  Call your doctor immediately if a cut, sore or blister on your foot does not heal after one day.

Make sure to visit our page dedicated to Diabetic Foot Care to see if you qualify for the Therapeutic Shoe Benefit.