Diabetic Foot Care Can Prevent Foot Amputations

Diabetic Foot CareWhat’s the most cost effective way to treat diabetic foot complications?
Prevent them altogether with proper diabetic foot care!

Diabetic foot care is critical for prevention of ulcers and diabetic amputations.  In fact, severe forms of diabetic nerve disease are a major contributing cause of lower-extremity amputations.  National Diabetes Awareness Month is just a few weeks away, but we’re celebrating early by educating you with MUST-KNOW tips on diabetic foot care.

Today’s diabetic foot expert,  Podiatrist Dr. Andrew Schneider (@houstonfootdoc), explains just how costly it can be to ignore diabetic foot pain.

Once a complication occurs, such as a foot ulcer, the costs of treatment can increase exponentially. Ulcers can cost $8,000 to treat, or possibly $17,000 if it becomes infected. Taking proper steps to prevent an ulcer or diabetic amputation is most certainly ideal!

How can you prevent diabetic foot complications from forming?

First, every person with diabetes should form an association with a podiatrist for routine foot checkups. These checks will help monitor circulation down the legs and into the foot, nerve sensation, and assess risk factors for formation of ulcers and wounds. Because wounds primarily form in areas of pressure, managing that pressure is critical. Even Medicare  recognizes the value in shoes with insoles that will help prevent those pressures from causing problems.  (Medicare may also cover a pair of shoes and several pair of insoles each year). The insoles are made of a soft material that redistributes the weight and alleviates areas of pressure.  Many Podiatrists carry lines of diabetic footwear. Those who do not can refer you to someone who does carry diabetic footwear.

Diabetic Foot Mirror to Help Check Your Feet For Ulcers I always recommend that my patients with diabetes perform a quick foot check each evening before bedtime. What they look for is anything that wasn’t there the day before: redness, bleeding, etc. If you can’t pick their feet up to see the bottom, try a mirrored scale – Its mirrored surface allows you to easily view the bottom of the foot for daily inspection. This way if you notice a problem, you will know it is no more than 24 hours old.

Experts say that people with diabetes need the right care to avoid diabetic amputation and keep their limbs. There will always be factors that put diabetics at greater risk of developing foot problems, but controlling your blood sugar while watching for the smallest sign of a problem will tip the scale in your favor.

How are you spreading diabetes awareness this year? Find out what’s happening in a city near you!

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Do’s and Dont’s for Diabetic Foot Care

Each year, more than 82,000 people with diabetes in North America are given the grim news that they need a partial foot or lower extremity amputation. -Sander Nassan CPO, FAAOP

Tips for Diabetic Foot CareDiabetic foot pain is common among people with Diabetes, especially type 2.  Often times,  there is a narrowing of the arteries that frequently leads to decreased circulation in the lower part of the legs and the feet.  Poor circulation contributes to diabetic foot pain because of reduced amount of oxygen and nutrition supplied to the skin and other tissue, causing injuries to heal poorly.  If you have Diabetes, decreased sensitivity in your feet make you less aware of the source of your foot pain.  Follow these simple Do’s and Don’ts for Diabetic foot care- they may help prevent further injury and even reduce the risk of infection.

DON’T:

  • Walk barefoot
  • Soak your feet in hot water
  • Wear mended socks, or socks with seams
  • Use oil or cream between your toes
  • Wear thong sandals
  • Use chemical agents to remove corns or calluses
  • Cut corns or calluses yourself
  • Cross your legs.  This can cause pressure on the nerves and blood vessels
  • Smoke

DO:

  • Have your shoes fitted by a foot care specialist and make sure they feel comfortable at the time of purchase.
  • See your physician regularly and have your feet examined at each visit
  • Wash your feet daily and dry them carefully.
  • Avoid extremely hot or cold water.  Test water with your hands or elbow before you bathe.
  • Inspect the insides of your shoes for foreign objects or rough areas that might cause blisters.
  • Wear socks at all times! Especially if your feet get cold.  Try seamless socks that are specifically made for diabetic foot care.

*Important Reminder*  Call your doctor immediately if a cut, sore or blister on your foot does not heal after one day.

Make sure to visit our page dedicated to Diabetic Foot Care to see if you qualify for the Therapeutic Shoe Benefit.

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Summer’s Coming…Are Your Feet Ready?

dr-andrew-schneiderAs the summer approaches, we all have different concerns. For some, it’s losing weight. Others are tanning in preparation for the beach (which I never understood, but apparently lots of people do it!). People with diabetes also must prepare…to protect their feet!

We are creatures of habit. Ever since we were kids, the summer meant a time to kick off our shoes, run barefoot outside and at the beach. In my Houston podiatry practice, it’s clear that even my adult patients still like to do the same. Diabetes, however, complicates this love and deep desire to be barefoot.

Continue Reading »

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Atlanta Diabetes Expo: Diabetic Foot Care

Foot Solutions at the ADA ExpoA big thank you goes out to the Georgia World Congress Center for hosting the Atlanta Diabetes Expo!  What an amazing turnout-people were lining up eager to ask their questions before the event even began.  Foot Solutions performed free diabetic foot screenings for everyone who attended the Expo, and provided educational materials on proper Diabetic Foot Care.  If we made a difference in one person’s life, our mission was accomplished.  We are eager to share our knowledge and expertise on Diabetic foot care,  as many people with Diabetes are often unaware that solutions for foot pain even exist.

Did you know that the feet are the most ignored parts of your body, and if problems are ignored, the Diabetic foot could suffer from amputation.  Visit the Diabetic Foot Care section on our website to learn what you can do today to improve your condition.Balance Walking Director Terry Kennedy We hope to see you in 2010 at the Atlanta Diabetes Expo!

Terry Kennedy, the Director of Balance Walking, was performing demonstrations and introducing the program at the Atlanta Diabetes Expo.  If you didn’t get a chance to learn about Balance Walking, you’re missing out! Visit our Balance Walking site to learn how, in 15 minutes a day, you can walk your way to a happier, healthier lifestyle.

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Atlanta Diabetes Expo 2009- Free Diabetic Foot Screenings!

Diabetes Expo

Join us at the Atlanta Diabetes EXPO on March 21 2009 sponsored by the American Diabetes Association.  Learn how to cope with Diabetes, the importance of diabetic foot care and healthy eating habits.  Don’t miss this opportunity- there are over 20 million Diabetics, and your knowledge can help make a difference.

Could you be one of the 23.6 million Americans with Diabetes?

Does a friend or family member have Diabetes?

And still…..5.7 million are unaware that they have Diabetes


Admission is 100% FREE

Date:  Saturday March 21 2009

Time: 9am-4pm

Where: Georgia World Congress Center (directions)

With Diabetes, knowledge is power.  For more details on workshop times, visit The  Atlanta Diabetes EXPO. The American Diabetes Association has many exciting and educational workshops planned for anyone interested in learning more about diabetes.

  • Free Foot Screenings
  • Free Health Screenings
  • Exciting Workshops and Speakers
  • Interactive ‘Kids Corner’ for youth of all ages!
  • Presentations on Diabetes Education
  • Diabetes experts who can answer your questions.

More Workshops offered during day

“Men’s Health and Diabetes”

“Women’s Health and Diabetes”

“Taking Care of your Eyes & Diabetes”

“Diabetes and Sleep Apnea”

“Weight Loss and Diabetes”

“Empowering Children who have Type 1 Diabetes”

Visit this link for more  information from the ADA

Be sure to stop by our booth for your Free Foot Analysis!

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