Archive for 'back pain'



Can High Heels Cause Low Back Pain?

In Katie’s case, yes.  Like many women, Katie wears high heels 4-5 days a week to work because they are the perfect accessory to her outfit.  Even though she sits at her computer most of the day, Katie is beginning to feel constant pain in her low back and by the end of the day, the balls of her feet are throbbing.

In many cases, causes of low back pain have been blamed on the awkward shape of your foot when placed in high heels.  See what the experts at Foot Solutions say when it comes to wearing high heels on a daily basis, and why developing pain from high heels is more prevalent today.

Have you cut back on wearing high heels to work?   Why or why not?

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Causes of Low Back Pain

Improperly fitted shoes can be just one of many causes of low back pain.  Did you know that 80% of adults in America will experience low back pain at some point in their lives? With every step you take, you are putting pressure on your feet.  If you are restraining your feet by wearing high heels or shoes that are too small, you’re only increasing your odds of having low back pain.  Your feet are your foundation, and support the rest of your body…they should be treated with a little TLC!

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